We all lose our way from time to time.
Life takes over and all of a sudden, the good habits we put in place slip and old behaviours start to creep back in.
It happens.
So let's get you back on track with some focus, direction, goal setting, support and accountability to ensure you don't lose sight of the person you set out to become.
SO WHAT DO YOU GET?
- A complete review and programme setup
- 1:2:1 support with myself online for 6 weeks
- A tailored nutritional plan bespoke to you and your needs, allowing for life to be enjoyed whilst you achieve too!
- An activity & exercise plan to suit your life, needs & ability
- Daily check-ins to ensure maximum accountability!
- Completely adjustable support so you get what you need, when you need it!
- Weekly reviews to adjust and develop the plan
- Weekly LIVE seminars to expand your knowledge and help keep you focused
- Access to a community of like-minded people on a similar journey to yourself, including regular events & meets ups
- Access to my 'Moyse Academy' containing educational modules, downloadable training programmes, exercise tutorials, helpful tools & meal plans; all to help you evolve your relationship with food, movement & yourself on your transformation journey
- Early access to the low rate month-to-month renewal available post-programme to ensure you don't lose the direction, support and accountability once your 6 weeks are over
Proven by hundreds to help you fix your relationship with food & activity in a sustainable and REALISTIC way and drop plenty of unwanted body fat in the process!
*All programmes due to the personalised nature of them are non-refundable once purchased
Kickstarter Online Coaching + The Moyse Academy
Perfect for those looking for a bespoke approach to their coaching but don't want/need the physical personal training element; this plan personalises a nutrition & training programme for your specific requirements. Maximising the sustainability and making your health and fitness journey work around your life and time.