WEIGHT LOSS, REWRITTEN.
SIGN-UPS FOR SEASON 32 OPEN IN...
"8 WEEKS THAT WILL TRULY CHANGE YOUR LIFE & EVERYTHING YOU THOUGHT YOU KNEW ABOUT LOSING WEIGHT!"
A lower cost alternative to help you change your bad habits, drop fat fast & keep it off!
This hugely successful transformation programme responsible for well over 550 STONE of fat/weight loss is only open to a select group of people at a time and is truly life-changing when it comes to dropping fat, getting fit and changing your whole mindset around exercise, eating & your self-worth. Made By Moyse is perfect for those needing that direction, accountability and structure at a much lower cost.
"How much is it?"
Only £135 for the full 8 week programme including all the amazing benefits below!
OR you can now join for just £78 on our affordable payment plan!
"When does the programme start?"
Programme packs for MBM32 will be sent out on Thursday 1st of September and successful applicants will begin following the programme on Saturday 3rd of September; continuing for 8 consecutive weeks before our finale on Sunday 30th October!
This programme will change the whole way you look at dieting, exercise and fat loss FOREVER and you'll never 'diet' again after this, GUARANTEED.
Scroll down to find out more!
SO WHAT DOES IT INVOLVE?
THIS IS NOT A DIET!
Diet's don't work.
There is no point in removing all the foods you enjoy from your life and supplementing them with loads of exercise that you don't enjoy just to achieve a result.
The result won't last because the behaviours didn't.
During the 8 weeks we'll identify the behaviours that caused you to gain the weight in the first place and work to improve those habits to repair not only your relationship with food & movement, but with your own self-worth & confidence.
Whether you initially need meal plans made up of tasty meal options that you can prepare quickly & easily.
Or you'd prefer a more varied and flexible dieting option, we've got it covered!
No cutting foods out, no list of foods you can't have and no boring bland meals! (takeaways, chocolate & booze are encouraged!)
Variety and enjoyment is key to this plan
Plus you get regular high calorie days to enjoy social events and help adherence!
*Suitable for vegetarians & vegans too
Whatever your choice of exercise: gym, classes, home or lifestyle it's catered for.
Workouts in the gym? At home? Or both? You get a programme for it!
It doesn't matter if you're fit or need a more regressed, low-impact programme, there are options for all and it's all included in your plan
We want you to enjoy using your body in a way that you want to, not be shackled to the old mindset of
"I do it because I have to"
And yes, you'll be able to do this even if you've never exercised in your life!
FULL MBM SUPPORT PACK
Over 30 pages of information to map out the steps of your journey as well as educate you further on WHY you're doing what you're doing.
There are no smoke and mirrors on MBM. It's vital that you understand the science & reasoning behind every step of the programme so that you can achieve sustainable results.
Covering all three areas of your transformation: nutrition, training & mindset, this programme pack is not just for the 8 weeks, but a tool for you to refer to long into the future!
We all need support & accountability to help us stay on track and so that's where your private Facebook community comes in.
Multiple seasons of experience prove that the most successful people are the ones who help others. FACT.
Every Made By Moyser in each season supports and encourages every other, because together we're stronger!
Inspire, motivate, share ideas, best practices and chat 24/7 in your own private online community!
WEEKLY LIVE CHECK-INS
Expand your knowledge, get motivated & discuss any problems in your weekly private Facebook Live Check-in & fortnightly ZOOM catch-ups!
These MBM-only digital seminars are designed to help you navigate your journey and give you a live forum to discuss anything you need!
Plus we'll delved deeper into your season's specific topics and common areas of concern to help alleviate those concerns & eradicate any doubt of success.
No single season of MBM is the same so the programme adapts to you.
Top of the list as to why we don't stick to a plan is accountability.
We have no reason to hold us to our goal long after the initial motivation to do it has waned.
But on MBM there are multiple accountability tools & projects that we'll use to keep you focused so you stay the course and GUARANTEE results!
At the beginning of the programme you'll also send the 'future you' multiple emails that get delivered half-way through the programme and on the day the programme finishes! A message from the past to remind you of how you felt going into the programme.
TRACKING YOUR RESULTS
Physically as well as mentally, we need to see our results. After all, nothing breeds progress more than progress!
So at the beginning of the programme, you'll take before & after pictures and track your progress using measurements & weight.
We'll also track your mental changes too with a 'Homework' exercise later in the programme so that you can see just how far you've come with your thinking and habits in just 8 weeks!
We're chasing huge amounts of fat loss yes, but transformation is about far more than just your body fat level. We want to fix your relationship with food & movement so you can enjoy life; free from the self-deprecating thinking of the past!
*DISCOUNTED GYM MEMBERSHIP
Sustainabile activity is key to long-term weight management success. For some that's a simple daily step target, for others it's running, home workouts or classes but for some it's using a gym...
As an MBMer, if you're local you get the Arena Gym in Bognor for only £18.75 a month with NO JOINING FEE!
(usually £27.75 with a £30 joining fee)
Awesome for during the programme and great for post-MBM to help keep yourself active!
*Please note Gym membership is entirely optional and is NOT required to see results
AWARDS & PRIZES!
Yes that's right, not only do you come out of these 8 weeks a whole new person physically & mentally but you also get rewarded too!
Prize for the 'People's Champion' - chosen by your fellow Made By Moysers!
HUGE prizes for the biggest % of bodyweight lost including a £50 voucher of choice & 2 x FREE Moyseys Freestyle classes
KEEP YOUR RESULTS
No one wants to work hard for a result and then not keep the results!
That's why towards the end of Made By Moyse we'll begin to focus on cementing your new habits, routines and behaviours to ensure you keep your results and are set up to continue your transformation after the programme has ended
Plus with the Taper Programme you'll be given a template to follow post-MBM to ensure you do just that!
LIFE AFTER MBM
You're not just left to it!
Once the programme is over you get early and discounted access to the next season of Made By Moyse OR my Moyse Academy to switch over to a more tailored approach to ensure we finish the job and ensure your results are sustained.
Remember, 'happily ever after' is the goal.
Every attendee will also get 2 x FREE class tokens to use at my #MoyseysFreestyle classes (see HERE) during the programme, should you wish to introduce group exercise as part of the programme
"Made by Moyse has been brilliant for me. It's a simple, no nonsense approach to diet and exercise that you can adjust to your life in literally any way you chose. Working with a group of like-minded people is brilliant because you all push each other but you can also understand and help out when someone has a bad day. I didn't have much money to spare when I signed up, but I don't even think about the money now I can fit in the clothes I want! I recommend this to anyone who has had enough of complicated diets and wants to live sustainably and feel confident in their body and their health. Thank you so much, Kris xx"
"Fantastic program. Very well thought out and so good to have the accountability of others. It has changed my mindset which I never thought possible 👍🏻"
"I had a wobble and from circumstances that were out of my control I was diagnosed by the Doctor to be suffering from stress. I was signed off from work for a period and I decided that I needed to change my lifestyle and wanted to feel better about myself. I went for counselling and also got together with a chap called Kris Moyse. I signed up for an 8 week course to sort my diet and fitness but also looking towards the future for a better wellbeing. Well, six weeks in I have lost 19lbs and am absolutely buzzing about myself, extra energy and feeling great. So if you feel in a rut, wanting to make changes give Kris a shout and visit his website........I ain’t arf glad I did 😘"
"I’ve just finished the MBM8 program and can’t recommend Kris enough. He is so encouraging and has a wicked sense of humour to pick you up and keep you motivated. Extremely knowledgeable and approachable with ANY problems you may come across on your journey of weight loss.
A true professional in his field and an overall top bloke 👍🏼"
"Just finished season 8 and have signed up for another. Have really enjoyed this weight loss approach for someone who has tried every diet going I feel this is definitely the way forward it just really suits my lifestyle. Kris is very good, he has a unique approach which I found inspirational."
"I am just about to complete a 6 week program with Kris and am more than pleased with the results achieved in such a short time. Its not only what i have achieved during the program but the guidance and knowledge that i can take with me to carry on in the right direction. Kris's no bull**** way of coaching has been refreshing. He has been there to support during the programme and am sure he will be there in the future if needed. I have lost weight, gained more confidence in myself and have a much better understanding of my nutritional needs to carry on my journey. Thanks Kris!!"
"I’m just about to finish Made by Moyse - mini and am I pleased as punch that I decided to do it. Kris is fantastic and I would highly recommend him. I’ve lost weight, I’ve toned up and I’ve never felt so good! He’s massively helped me with my mindset...it’s amazing how that can change everything. I’m so happy that I was brave enough to get involved. Kris has changed my life...and for that I’m so grateful. I’m excited about my future. Thanks Kris...you’re a star Xxx"
"I have just completed MBM 7.
It was a fabulous experience, although not one for the faint hearted, Kris is very honest & very supportive, you are expected to put in the effort & rewarded with huge amounts of help & support if you do. Kris becomes your friend as well as your trainer & like a true friend he tells you the truth rather than the fluffy stuff. I thoroughly recommend 😀"
"I did MBM3 and then decided i needed another boost so i signed up for MBM8. When starting MBM8 9 months after finishing MBM3 i was 1lb heavier.... Shows it is sustainable. I'm now 3stone lighter and still have work to do but getting there now. Kris is exactly what he says he is. Deffo recommend 😁"
"Signing up to MBM8 was just the kick start I needed. For me it wasn’t just about losing weight (although I lost just short of 11lbs), it was about making time for myself and getting back into exercising. Kris taught us the science behind it all, something that I hadn’t considered before, it made it really interesting and has made me more aware of how much I need to eat/how much exercise is needed to maintain a healthy lifestyle. I would 100% recommend this programme! Thanks Kris."
"Following in my mum's amazing footsteps, I have completed one of the Made by Moyse programmes and highly recommend it to anyone struggling with their weight loss! It has totally changed my mind set on food and exercise, with amazing results. Kris has developed a programme that really works and is sustainable. I have been so supported by him and other members and am so grateful!!"
STILL NOT SURE?
THEN ASK A QUESTION!
I'm an open book about all of my programmes & how I coach so you know what to expect before you start to put your mind at ease.
So if you're not sure, then feel free to ask!
There is no such thing as a stupid question or too many!
DON'T WANT TO WAIT?
CHANCES ARE IF YOU'VE FOUND YOURSELF HERE YOU'RE PROBABLY QUITE KEEN TO GET STARTED ON YOUR TRANSFORMATION JOURNEY
So if you want to strike whilst the iron is hot, you feel you don't need a group programme and would like an immediate personal approach to your fat loss goals, click the button below!